video phone beyonce mp3 Rainbow Trout and Shrimp in Curry Simmer Sauce

Rainbow Trout and Shrimp in Curry Simmer Sauce

Ingredients

2 4-6 ounce Clear Springs trout fillets
salt and pepper
4 large shrimp, peeed and deveined
2 tablespoons coconut oil
1 carrot, peeled and cut into two-inch-long strips
½ cup fresh green beans, cleaned and cut into two-inch pieces
2 green onions, cleaned and cut into one-inch pieces.
1 cup Curry Simmer Sauce, (Patak’s prepared), warmed
1 cup Basmati rice, cooked
2 tablespoons cilantro, chopped
Microgreens
Instructions

In a large skillet, heat 1 tablespoon of the oil. Place Clear Springs trout fillets skin side down and cook for 2-3 minutes. Turn the trout, season with salt and pepper and continue cooking for 1-2 minutes. At the same time, add the shrimp on the side of the same skillet cooking, alongside the trout until shrimp is pink.
In a another medium-size skillet over medium-high heat, add the remaining coconut or olive oil. Add carrots and green beans and sauté for two minutes. Add onions and continue cooking for 1-2 minutes more, keeping them crisp-tender and warm.
Mix the warm Basmati rice and cilantro together.
Spoon ½ cup of the Curry Simmer Sauce in the middle of a large plate and spread around a little.
Add ½ cup of the rice in the middle of the sauce and tap the rice down a bit.
Place the trout on rice and add half of the vegetables on top.
Place two shrimp on the trout and garnish with micro-greens.
Repeat with the remaining ingredients.

video phone beyonce mp3 Rainbow Trout and Shrimp in Curry Simmer Sauce
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How-to & Style	Upload TimePublished on 3 Jan 2017

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