The Pilates PT Method Online is an 8-Week Holistic Fitness and Wellbeing plan that will change your relationship to fitness and your body.
The Plan comprises of:
- Truly Personalised workout videos: we will only assign you workouts that suit YOUR body and YOUR goals
- A luxury starter pack delivered to your door at the start of Level 1 of your plan containing over 10 key items to help you with your plan
- a 2 month subscription to meditation app Headspace
- over 40 specifically curated expert guides and articles covering topics in the fields of exercise, mental health, nutrition, and body confidence
- personal support from the Pilates PT team
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